The Cycle of Alcohol Addiction National Institute on Alcohol Abuse and Alcoholism NIAAA
Overall, gather as much information as you can about a program or provider before making a decision on treatment. If you know someone who has firsthand knowledge of a program, it may help to ask about their personal alcoholism experience. Acceptance- and mindfulness-based interventions increase awareness and acceptance of present-moment experiences. Mindfulness-based skill-building strategies promote…